I think our beliefs and the stories we tell ourselves drive our lives. It is what your head is telling you that determines if you will have a good day or bad day. Yes, I believe we manifest our destiny by our beliefs. I came to this realization after a lot of self-reflection. What is it that makes [...]
Do you have your own business? Are you contemplating starting your own business? I recommend you think about putting structures into place to maintain work-life balance. Or not. Yeah, I'm conflicted about this. I love my job. I love it so much that other things have basically flown out the window. Today someone asked me [...]
I have a good friend who is very insightful and she has done it again. She has inspired this week's post. We hadn't talked in awhile and we started talking about how we are each doing in life. She has Lupus - a chronic inflammatory disease that occurs when your body's immune system attacks your own [...]
Last's week's post is missing. Where did it go? It got decimated by the negative internal chatter and negative future focus that was going on in my brain for the last two weeks. When I finally got out from it, this week's blog post presented itself: Your victimhood perspective is making you stuck. You know [...]
I have a friend and she has two sets of what look like playing cards, called Life Cards and Angel Cards. Every once in awhile, she drags them out of the cupboard and we pick one of each (without looking). It's something that takes about 10 minutes but it is an exercise that drags us back [...]
Not sure if many of you watched Seinfeld back in the day it originally aired. I did and there is one episode that really resonates with me right now. What I remember about the episode is the fact that George was in conflict with his two personas: Independent George and Relationship George. Relationship George was [...]
"People turn up in your life when you need them." This was said to me by someone recently and she was essentially predicting her appearance in my life. At the time of our meeting, I was actually thinking: "I do not need this person at all in my life." She blew in the door and [...]
I hate spending money. My Scottish-Dutch genetic makeup combined with my upbringing in a Depression impacted family has turned me into a person that gets anxious any time I head to the cash register. You know how some people call shopping “retail therapy”? Well, shopping has never been that for me. The act of spending [...]
I often wonder if there are other parents out there like me. I start wondering it about five minutes after dropping my kids off at school. Day one of five days they are with their dad on our 2255 parenting schedule. Are there other parents out there that know what a 2255 parenting schedule means? [...]
When you think of your life up until this point does it make you happy or do you focus on the negative aspects of your past and use it as an excuse to stop moving forward? How we view the past often depends on how we perceive our present life. If you are living [...]