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How to Write an Email to Your Ex

By | 2016-11-25T02:24:51-08:00 May 20th, 2015|Divorce Self-Help|

When my ex and I first separated, I spent a long time trying to craft my emails to my ex so that there was nothing offensive in them. I did not want him to attack back as reading those attacks was pretty painful. How could this person that I had been a partner to for 20 [...]

What Attack Emails Do…

By | 2016-11-25T02:24:51-08:00 May 20th, 2015|Divorce Self-Help|

My ex sent me a doozy of an attack email the other day. He sent it on Monday and it is now Wednesday.  It was a good reminder to me of what I've learned this past year and the havoc these types of emails cause.  I really have to thank him for it because he is giving me [...]

Managing the Conflict of Divorce

By | 2016-11-25T02:24:51-08:00 May 19th, 2015|Divorce Self-Help|

Divorce is horrible. That is an understatement. I had no idea how horrible until I went through the divorce process myself. Ok, it may not be horrible for everyone, like those couples that have mutually agreed that it is for the best if they go their separate ways and can amicably agree on how that should [...]


By | 2016-11-25T02:24:51-08:00 April 23rd, 2015|Divorce Self-Help, Self-Help|

“they say that time heals all things, they say you can always forget; but the smiles and the tears across the years they twist my heart strings yet!” - George Orwell   I've been getting a lot of lessons lately about how time heals all wounds. People tell me it takes time, things will get [...]

Processing Verses Ranting

By | 2016-11-25T02:24:51-08:00 April 15th, 2015|Divorce Self-Help, Self-Help|

In the years leading up to my divorce I used to get together with my friends and we would (ahem - occasionally) sit around and discuss how irritating our partners were being at the moment. As things got more dire between myself and my ex-husband this became the only thing I ever really talked about. [...]

So You’ve Just Signed Your Separation Agreement

By | 2015-05-19T16:05:05-07:00 March 17th, 2015|Beginning Again, Divorce Self-Help, Self-Help|

Congratulations. Finalizing a separation agreement is a major achievement and usually comes at the end of a very stressful and emotional period in your life. Signing a separation agreement will likely have a strong emotional impact on you.  It is tangible evidence that your old life, the one you once had hopes and dreams for, is finally done. [...]