It's a Journey
Browse by topic: Divorce & Separation · Money · Parenting & Co-Parenting · Advocacy
Noticing the Thoughts
Noticing the Thoughts In her book The Soul of Money, Lynne Twist writes about how many of us wake up with the same automatic thought before we've even had a chance to question it: not enough sleep,...
So You’ve Just Signed Your Separation Agreement
So You've Just Signed Your Separation Agreement Congratulations. Finalizing a separation agreement is a real achievement, and it usually comes at the end of a genuinely stressful, emotional stretch...
Borrowing Trouble
Borrowing Trouble My coach used an old idiom with me the other day: that some people have a habit of "borrowing trouble," and it landed. I've always avoided borrowing things generally (except my...
I can do it
I Can Do It There are a lot of negative thoughts out there that keep a person stuck in place. I know, because these particular ones kept me stuck for years. I let them steer my actions without ever...

Advocate, Mom, Writer
My days these days are mostly advocacy, with my kids always first, and hiking, biking, and cold plunging worked in whenever I can. Winter cold plunges aren’t for everyone, but there’s a strange kind of beauty and calm in it that I’ve come to need.
Separation was a journey. It took time, and it taught me most of what I know now.