It's a Journey

Independent Renée vs. Relationship Renée

Independent Renée vs. Relationship Renée Not sure how many of you watched Seinfeld when it originally aired, but I did, and one episode has been resonating with me lately. George spent that episode torn between two versions of himself: Independent George and...

Divorcing Better

Divorcing Better When I was freshly separated, I was under terrible stress and in extreme emotional pain. My days were consumed with anger and sadness, and I remember wondering if anything could be worse than going through a divorce. According to the Holmes and Rahe...

People Turn Up When you need them

People Turn Up When you need them

"People turn up in your life when you need them." Someone said this to me recently, essentially predicting her own appearance in mine. At the time, what I was actually thinking was: I do not need this person in my life at all. She'd blown in the door and immediately...

Advocate, Mom, Writer

My days these days are mostly advocacy, with my kids always first, and hiking, biking, and cold plunging worked in whenever I can. Winter cold plunges aren’t for everyone, but there’s a strange kind of beauty and calm in it that I’ve come to need.

Separation was a journey. It took time, and it taught me most of what I know now.