How do You Know When to Pull the Plug on Your Marriage?

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The Two Fears That Almost Kept Me Married

When do you decide to give up on a marriage, actually call it quits, and ask for a divorce?

I ask because I honestly don’t know the answer. I never made that decision myself; my ex made it for both of us. Left to my own devices, I probably would have stayed until death do us part. I have a high tolerance for pain, and I’ve always preferred trying to fix things over walking away from them. I still want an answer, even though I’m slowly learning there isn’t a clean one, which is basically why I’m writing this at all. When do you actually call it quits?

Put another way: what’s actually stopping you from initiating a divorce, if part of you wants to?

From what I’ve seen, mostly fear. Two fears in particular tend to do the heaviest lifting: money and the kids.

Let’s take them head-on.

Fear One: You’ll Be Much Worse Off Financially

Being poor was one of my fears too. Combined, my husband and I could live comfortably in an expensive city on one income. Divorced, that math falls apart. I’d need a job, we’d need childcare, we’d need to split assets and fund two households instead of one. Both our standards of living would drop. That was a genuinely depressing thought, enough on its own to keep divorce off the table. I’d rather be unhappy and financially stable than happy and broke, or so I believed at the time.

My divorce happened anyway, and yes, my net worth dropped. My cash flow took a real hit. That brought real anxiety with it. I used to build monthly budgets just to confirm, yet again, that there wasn’t enough coming in to cover what was going out, which only fed the anxiety further, until I finally made the connection that stressing myself into a spiral wasn’t actually accomplishing anything.

Eventually I realized I’d always managed, one way or another. I cut my spending, found ways to bring in more money, made decisions, and kept moving forward in a direction that matched what I wanted for my life. For some people that means earning more. For others, it means spending less. Either way, there’s usually a path through.

Three years out, I can say plainly: being happier on my own is worth far more than what the divorce cost me financially.

Fear Two: The Kids Will Suffer

I’d been the primary caregiver for our two kids, four and six at the time we separated. I genuinely couldn’t picture their dad managing them alone for half their lives. Surely they’d go unfed, unbathed, put to bed late, and laundry would pile up forever. And beyond the logistics: my kids wouldn’t be with me for half their lives. They were four and six. They needed their mother. I needed them. They were, in a lot of ways, my whole purpose.

To be clear, my kids wanted us to stay together. My youngest once cooked up a plan where I’d rent an apartment in the same building as his dad, so we could live down the hall from each other. Adjusting to only having one parent around at a time was hard on them at first. But they adjusted. Honestly, it wasn’t even that different from before; my ex and I had barely occupied the same room together for the two years leading up to our separation anyway. They still have to manage two different sets of house rules, switching gears twice a week, but that’s just life. We all have to manage shifting expectations across different parts of our lives, jobs, family, everything. Kids of divorce just get more practice at it earlier than most.

It was harder on us, the parents, I think. I missed my kids desperately for a full three years after the divorce; I have the blog posts to prove it. It took my mom asking me this past summer, while the kids were away for their two-week stretch with their dad, “Do you miss your kids?” for me to actually notice something had shifted. I said, “No, I don’t miss them,” and then really sat with what I’d just said. The old version of me would have felt like a traitor for saying that out loud, wondering what kind of mother doesn’t miss her kids. Instead, I recognized it for what it actually was: a real milestone, for me, for their dad, and for them.

It took three years to build a life that could actually make me happy while my kids were away, and three years to genuinely trust they’d be fine with their dad. What I’ve come to believe, in that time, is that kids do better with two parents who are both actually capable of caring for them. Yes, it takes more coordination, and the back-and-forth between households is tiring, sometimes a little painful. But now they have two parents who can feed them, get them to school, sign them up for activities, and arrange their own plans. Two parents genuinely involved in their lives. I probably still do more, if I’m honest, but their dad is doing far more than he ever did while we were together. If we’d stayed married, I’d likely still be doing everything, and he’d likely still be on the sidelines. Now I have my own life, and a life as a mom, both. Time for my own things, my own work, my own growth, alongside real trust that my kids are being cared for by someone who loves them. That’s a genuinely good outcome.

It took three years to get here, though. Three years to understand that their dad does love them, and that doing things differently than I would isn’t the same as doing them worse. It’s just different. How do you even judge what good parenting looks like? The best I’ve landed on: a good parent is someone who loves their kids and is genuinely trying to do right by them.

Three years out, the fears that kept me in my marriage turned out to be mostly unfounded. I’m grateful my ex worked through his own version of those same fears and finally ended things. The marriage had run its course. We were done. We’re better for being divorced.

The Blame Game

Blame and Happiness

I went to a great workshop a few weeks ago put on by Dr. Sue Goldswain and John Boland. If you’re ever in the market for a marriage counsellor, they’re worth looking into.

One thing that stuck with me: it takes two people to build a relationship, and two people to take one down. If a marriage ends in divorce, both people played some part in that.

It was a relief to hear it wasn’t entirely on me.

It got me thinking, though. I hear a lot of different versions of how a marriage failed or is failing, and I’ve noticed something consistent: the person doing more of the blaming tends to be the one hurting more.

I know this because I lived it. I hated my ex when we first separated, and I was miserable. How could I have married someone so horrible? As the blame slowly faded, it actually turned into something closer to gratitude, and I got noticeably happier along the way.

How do you feel about your own relationship right now? If you’re doing a lot of blaming, is it actually fixing anything?

You Still have to Talk to them

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You’ll Still Have to Talk to Them

From my very unofficial polling of people I meet, money and parenting issues are the two biggest causes of divorce. I had a slightly funny, slightly tragic conversation with a friend recently. We were commiserating over both having separated from our spouses because we couldn’t get on the same page about money or parenting. Then we looked at each other and said, at almost the same time: yup, and we still have to deal with our exes on exactly those two things, even now that we’re divorced.

For anyone newly separated, I’m sorry to be the one to tell you this.

That’s the irony. Getting divorced doesn’t get you out of discussing parenting and money with your ex. If anything, it requires more communication, not less, since you’re now doing it across two households instead of one, usually with someone you’re not especially motivated to talk to in the first place. You’ll likely hire lawyers and counsellors and spend real money figuring out how to communicate at all during the process. Then, once you finally have a separation agreement, you’ll spend a couple more years figuring out how actually to implement it. Because even when something is written down clearly, you and your ex will probably interpret it differently anyway.

When we signed our agreement, I felt such relief. I thought we finally had a map, something clear enough to settle every future parenting and money question. I was wrong. It was naive to think we’d suddenly interpret things the same way, when we’d never managed to before. We kept fighting over what individual sentences meant. Our kids kept getting caught in the middle.

The agreement itself never solved anything. The only thing that actually helped was learning to communicate with each other based on our individual communication quirks, needs, and values, something I resisted for a long time before finally adopting it, after a full year of being repeatedly blindsided by how differently my ex read the same words I’d read.

Eventually, you’re going to have to learn to actually communicate with your partner about the big things, parenting and money chief among them. The only real choice is timing: do it after things have already gone sideways, or do it proactively, before you build a life and a family with someone, to find out whether you actually can communicate with them at all.

Ex Flare-Ups

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Ex Flare-Ups

Some things in life flare up on you. No warning, no pattern you can predict; they’re just suddenly there.

That’s how I’ve come to think of dealing with my ex. Not constant, not even frequent, but when it happens, it happens fast and hits harder than you’d expect for something so infrequent.

I’ve noticed these flare-ups tend to cluster around the predictable stress points: birthdays, holidays, the usual suspects. And I have exactly as much control over the timing as you’d expect: none.

I know the honest counterargument here: I chose to marry him, and whether something he says or does actually counts as a “flare-up” is really just my own interpretation. It’s not an illness. It’s a reaction. That distinction matters, and I don’t want to pretend otherwise.

But the useful part of the comparison holds anyway: whether something is a genuine crisis or just my own reaction to it, having a strategy for managing the reaction still matters. So over time, I built one.

The flare-ups come on suddenly, out of nowhere, infrequent but sharp. I never see them coming. Instead, I built a response system for after they hit.

First, I write out my full, unfiltered, knee-jerk emotional reaction, everything, no editing, no restraint, in an email. I ensure the “to” field is empty before I even start typing, so there’s no chance of accidentally sending it to him. When I’m done, I send it to a dummy account of my own instead. I don’t fully understand why it works, but it does. Something about hitting send, even into the void, gets it out of my system.

Then I give myself time. I don’t run straight to my support network to vent about whatever the latest thing was, not for a few days at least.

I breathe. I try to meditate. I remind myself that things rarely turn out as badly as my imagination insists they will.

None of this makes the flare-up disappear. But it does take the edge off the worst symptoms, the sleeplessness, the short temper, all of it.

More importantly, it gets me to a place where I can actually deal with him productively. Before I had any of this in place, my instinct was either to fight or to avoid entirely. Fighting feeds the flare-up. Avoiding leaves you sitting in dread, waiting for the next one.

So this time, I emailed him and proposed we talk in person, with some ground rules set in advance to keep the conversation collaborative.

After a few conversations, things settled. We’re back in a good routine, and I’m still working on ways to keep these flare-ups further and further apart.

Choosing Not to be a victim

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Choosing Not to Be a Victim

Last week’s post is missing. Where did it go?

It got wiped out by two weeks of negative internal chatter and a brain stuck firmly on the worst-case future. When I finally climbed out, this week’s post showed up on its own: your victimhood perspective is what’s keeping you stuck.

You know the victimhood perspective. Life is harder for you specifically; your circumstances are uniquely difficult; you can’t do it; none of it is fair- those thoughts.

They’re the thoughts that lead to bad choices, or no choices at all, just avoidance stacked on avoidance. Instead of tackling what needs doing with some hope attached, you end up dragged into it, kicking and screaming only once things have gotten bad enough to force your hand.

I can think of one thing people avoid constantly this way. Taxes, anyone?

Taxes aren’t actually my issue; I like doing those. What I avoid, when I’m caught in this particular thought pattern, sounds more like: I’m too busy. My life is harder than everyone else’s. There’s basically a conspiracy against me pulling this off. I can’t do it; I’m not capable.

That was me last week, feeling forced into something I didn’t want to do.

I started by trying to let it roll off me. My last post, before this gap, was actually about waiting to see what would unfold.

That approach failed. Turns out I have very little patience for uncertainty. It felt like a countdown running in the background of my life, and I had zero control over it.

So I broke my own rule and started talking to people about it, mostly because I felt sorry for myself and wanted some sympathy.

I got the sympathy. Did it help? No. It just fed the “my life is so unfair” file a little more.

Some people told me, gently or not, that I needed to be an adult about it. I heard them, and promptly filed that too under more proof that my life was unfair. Why do I always have to be the adult? Not fair. I’m always the adult.

So I sat with it for a couple more days and felt progressively worse. I hadn’t felt that low in a while.

Eventually I pulled out my usual tools and started tricking my brain back into a better place. I wrote a lot of angry, unsent emails to myself. I started several blog posts that were mostly blame dressed up as reflection. I began writing down three things I was grateful for every morning, and got my kids doing it too, no yelling that particular morning, coincidence or not. I journaled. I basically tried to channel Pollyanna, which is funny given that in my twenties, a friend once accused me of being too much like her, and it wasn’t meant as a compliment. That trait got buried for years running with a crowd of Eeyores.

Eventually I landed on a line I kept repeating to myself: I’m choosing not to be a victim. I can deal with whatever gets thrown at me. I always have. That’s just life, and everyone’s dealing with something. Some of it really is terrible, some of it really is unfair, and we all still have to deal with it anyway. I get to choose how.

Then I sat down and actually became the adult. I addressed what had been making me feel like a victim, in the way I actually know how to address things.

And that was it. I got my life back. I started moving in the direction I actually wanted again. I reached out to people I’d been avoiding, caught up on my work backlog, and felt like myself again.

So if you’re feeling stuck and unhappy, check your perspective first. Are you telling yourself life is unfair right now?

If the answer’s yes, that’s the actual work.

Waiting to See What’s Revealed

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Waiting to See What’s Revealed

I have a friend with two decks of cards, Life Cards and Angel Cards. Every so often she pulls them out of the cupboard, and we each draw one from each deck without looking. The whole thing takes about ten minutes, but it drags us back into the present and shakes loose whatever future-focused spiral we’ve usually wandered into. We’ve turned it into a semi-regular thing, mostly so we remember to actually pause once in a while.

This week I pulled Revelation and Patience. Every week the cards seem to land on something eerily relevant to whatever’s actually going on in my life, and this week was no exception. It’s also the same theme that keeps coming back for me, over and over: wait, slow down, let things resolve on their own. I suspect it keeps showing up because I haven’t actually learned it yet.

Revelation told me to wait for life to reveal itself. Patience just said, well, patience, presumably while I wait for the revealing part. Two completely separate decks landing on the same message in the same week. A little eerie.

I’m not patient. I hate waiting. I like controlling the outcome.

What about you? Are you someone who sorts life into neat piles and tries to bend it into the shape you want? Do you see a problem and immediately start plotting the fix? Do you set yourself mental deadlines for when it all has to be resolved?

That’s me. That’s exactly what I do. I’m also a bit of a stress case because of it.

I’ve noticed that sorting life into tidy boxes mostly just sets me up to feel frustrated when reality refuses to fit inside them. Life never quite matches whatever I’d pictured. I’ve worked myself into the ground over deadlines, stressing myself and my kids out in the process, only to have the deadline move, or the whole project shift so much that all that frantic work stopped mattering anyway.

Logically, I know all of this: life never goes the way you expect, no matter how much energy you throw at it. I also know I can handle whatever comes my way. Which means I could, in theory, relax, take my time, live according to my own values, gather information, stay curious, and let the actual outcome emerge from the interplay of circumstances and people rather than from my own forcing it. I know this. I don’t live as I know it.

I was reminded of exactly this looking into my oldest son’s room recently. Disaster zone, as usual, now with a fresh layer of Halloween candy wrappers he apparently likes to keep around as souvenirs. I started in immediately: these have to go, this room is a mess, you need to clean it up. He mumbled, “I will.”

He won’t. He won’t because I never actually let him get there. I start freaking out and yelling long before he’d ever reach his own limit, so he cleans up grudgingly, under pressure, and learns nothing about his own tolerance for mess.

So, inspired by the cards, I’m going to try something different. I’m going to be patient and let life reveal itself for once.

Don’t get me wrong, I still want to control the outcome. What I’m actually hoping for is something closer to what happened to some friends of mine. Early twenties, living together, one of them decidedly not tidy. For about two years, their place followed the same pattern: mess building until the tidier one snapped and cleaned it herself. Over and over.

Eventually, she just stopped. She’d hit her limit on the number of times she could blow up about it, so instead she waited to see what would happen. I love this story.

Their place got bad. Genuinely bad. The kind of bad where a visiting dog could find a full meal on the floor.

Then one day, the person who’d apparently had no tolerance limit at all stood in the middle of the room, threw his arms up, and just yelled. He’d finally noticed. He started cleaning, entirely on his own, no nagging required. From that point on, he never let it get that bad again.

I’m hoping I can hold out as long as she did, though it might take a while. Mostly, I’m just curious what gets revealed. Will it play out differently? Will it make as good a story?

I’m hoping training myself to wait on the small stuff builds a kind of muscle I can eventually use on the bigger things too.

That’s my challenge to myself for now. Want to try waiting to see what gets revealed too?