It's a Journey

Redesigning your Life around your values

Redesigning Your Life Around Your Values You're stuck somewhere in your life. In debt, in conflict, something's just happened, and you're running on autopilot just to get through the day. If any of that sounds familiar, I'm asking you to stop, take a real break, and...

Use the Discomfort

Use the Discomfort Today I woke up feeling unmotivated. I tried to work for a bit, decided it wasn't going anywhere, and took a break instead. I got to thinking about how cold my house was, the pilot light on the boiler had probably gone out again. I emailed my tenant...

I’m (Not) Worried About You

I'm (Not) Worried About You "I'm worried about you." I'll never forget when someone said that to me. It was the last day of my back-to-work training course, and the facilitator looked at me with genuinely understanding eyes and said, "I worry about you." Out of twenty...

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Advocate, Mom, Writer

My days these days are mostly advocacy, with my kids always first, and hiking, biking, and cold plunging worked in whenever I can. Winter cold plunges aren’t for everyone, but there’s a strange kind of beauty and calm in it that I’ve come to need.

Separation was a journey. It took time, and it taught me most of what I know now.