It's a Journey

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So You’ve Just Signed Your Separation Agreement

by | Mar 17, 2015

So You've Just Signed Your Separation Agreement Congratulations. Finalizing a separation agreement is a real achievement, and it usually comes at the end of a genuinely stressful, emotional stretch of your life. Signing it will likely hit you harder than you expect....

Borrowing Trouble

by | Nov 24, 2014

Borrowing Trouble My coach used an old idiom with me the other day: that some people have a habit of "borrowing trouble," and it landed. I've always avoided borrowing things generally (except my neighbour's tools, after my ex walked off with ours in the split), but it...

I can do it

by | Nov 10, 2014

I Can Do It There are a lot of negative thoughts out there that keep a person stuck in place. I know, because these particular ones kept me stuck for years. I let them steer my actions without ever really questioning them. One that kept showing up in my life was "I...

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Advocate, Mom, Writer

My days these days are mostly advocacy, with my kids always first, and hiking, biking, and cold plunging worked in whenever I can. Winter cold plunges aren’t for everyone, but there’s a strange kind of beauty and calm in it that I’ve come to need.

Separation was a journey. It took time, and it taught me most of what I know now.