It's a Journey

What an attack email does

What an Attack Email Does My ex sent me a doozy of an attack email the other day. He sent it on Monday, and it's now Wednesday. It was a good reminder of everything I've learned this past year, and of the havoc these kinds of emails can cause. I actually have to thank...

Getting through the Acute Stage of Divorce

Getting Through the Acute Stage of Divorce Divorce is horrible. That's an understatement. I had no real idea how horrible until I went through it myself. Okay, maybe not for everyone. Some couples mutually agree it's for the best and manage to work out the details...

The five-minute fix

The Five-Minute Fix People love telling you that time heals all wounds. It takes time. You'll look back on this and laugh someday. And yet, if you ask around a bit more, plenty of people will also tell you honestly that some of the hurt never fully leaves; it just...

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Advocate, Mom, Writer

My days these days are mostly advocacy, with my kids always first, and hiking, biking, and cold plunging worked in whenever I can. Winter cold plunges aren’t for everyone, but there’s a strange kind of beauty and calm in it that I’ve come to need.

Separation was a journey. It took time, and it taught me most of what I know now.